Other · Nutrition facts

10 Crêpes Fraîches

289 kcal per 100 g, with 8.6 g protein, 50 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinPotassiumCalcium rich
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10 Crêpes FraîchesNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
12% of calories
50 g
Carbs
69% of calories
6.1 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar25g
Saturated fat2g10% DV
Cholesterol96.5mg32% DV
Sodium176mg8% DV
Potassium309.3mg7% DV
Calcium174.3mg13% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435190000818 · Data last verified:

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3435190000818

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Common questions

How many calories are in 10 Crêpes Fraîches?

10 Crêpes Fraîches by Crêperie La Fontaine has 289 kcal per 100 g. One serving (40 g) is about 116 kcal.

How much protein is in 10 Crêpes Fraîches?

10 Crêpes Fraîches contains 8.6 g of protein per 100 g — about 3.4 g per 40 g serving.

Is 10 Crêpes Fraîches high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does 10 Crêpes Fraîches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much 10 Crêpes Fraîches is 100 calories?

About 35 g of 10 Crêpes Fraîches equals 100 kcal.

Is 10 Crêpes Fraîches a good source of calcium?

It is a moderate source: 174.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is 10 Crêpes Fraîches high in cholesterol?

It contains 96.5 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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