Other · Nutrition facts

Zuppa Toscana

58 kcal per 100 g, with 3.2 g protein, 6.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Zuppa ToscanaNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
25% of calories
6.8 g
Carbs
53% of calories
1.3 g
Fat
22% of calories
Macro split
Protein 25%Carbs 53%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium275mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20160203 · Data last verified:

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Common questions

How many calories are in Zuppa Toscana?

Zuppa Toscana by vallericca has 58 kcal per 100 g. One serving (350 g) is about 203 kcal.

How much protein is in Zuppa Toscana?

Zuppa Toscana contains 3.2 g of protein per 100 g — about 11.2 g per 350 g serving.

Is Zuppa Toscana low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Toscana a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Zuppa Toscana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Zuppa Toscana is 100 calories?

About 172 g of Zuppa Toscana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Toscana high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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