Dairy & Eggs · Nutrition facts

Yogourt A La Grecque

140 kcal per 100 g, with 3.8 g protein, 12 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Yogourt A La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3.8 g
Protein
11% of calories
12 g
Carbs
34% of calories
8.5 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat4.4g22% DV
Sodium41.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404449561 · Data last verified:

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Barcode

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7613404449561

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Common questions

How many calories are in Yogourt A La Grecque?

Yogourt A La Grecque by Migros Bio has 140 kcal per 100 g.

How much protein is in Yogourt A La Grecque?

Yogourt A La Grecque contains 3.8 g of protein per 100 g.

Is Yogourt A La Grecque low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt A La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.4 g). Overall that places it in band C.

How much Yogourt A La Grecque is 100 calories?

About 71 g of Yogourt A La Grecque equals 100 kcal.

Is Yogourt A La Grecque high in sugar or fat?

Per 100 g it has 11 g sugar and 8.5 g fat (4.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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