Excellence Joghurt, Nature Gezuckert

Excellence Joghurt, Nature Gezuckert by Migros has 141 kcal per 100 g. One serving (150 g) is about 212 kcal.

Excellence Joghurt, Nature Gezuckert contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.5 g). Overall that places it in band C.

About 71 g of Excellence Joghurt, Nature Gezuckert equals 100 kcal.

Per 100 g it has 11 g sugar and 9.3 g fat (5.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.