Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002580275207 · Data last verified:
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Common questions
How many calories are in Bechamel Sauce?
Bechamel Sauce by Chef, Parmalat has 166 kcal per 100 g.
How much protein is in Bechamel Sauce?
Bechamel Sauce contains 3.6 g of protein per 100 g.
Is Bechamel Sauce high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Bechamel Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Bechamel Sauce is 100 calories?
About 60 g of Bechamel Sauce equals 100 kcal.
Is Bechamel Sauce high in sugar or fat?
Per 100 g it has 3.6 g sugar and 10.5 g fat (7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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