Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064111384176 · Data last verified:
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Common questions
How many calories are in Walnut Crumbs?
Walnut Crumbs has 720 kcal per 100 g.
How much protein is in Walnut Crumbs?
Walnut Crumbs contains 14 g of protein per 100 g.
Is Walnut Crumbs a good source of protein?
Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Walnut Crumbs low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Walnut Crumbs high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Walnut Crumbs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnut Crumbs a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Walnut Crumbs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (720 kcal), saturated fat (8 g); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band C.
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