Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777117552 · Data last verified:
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Common questions
How many calories are in Raw Pecan Pieces?
Raw Pecan Pieces has 700 kcal per 100 g.
How much protein is in Raw Pecan Pieces?
Raw Pecan Pieces contains 10 g of protein per 100 g.
Is Raw Pecan Pieces a good source of protein?
Yes — 10 g of protein per 100 g, supplying 5% of its calories. That makes it a good protein source.
Is Raw Pecan Pieces high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Raw Pecan Pieces low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raw Pecan Pieces a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Raw Pecan Pieces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (6 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Raw Pecan Pieces is 100 calories?
About 14 g of Raw Pecan Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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