Other · Nutrition facts

Velours D'asperges

43 kcal per 100 g, with 0.9 g protein, 7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
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Velours D'aspergesNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
7 g
Carbs
67% of calories
1.1 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071499389 · Data last verified:

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Barcode

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3560071499389

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Common questions

How many calories are in Velours D'asperges?

Velours D'asperges by Carrefour has 43 kcal per 100 g.

How much protein is in Velours D'asperges?

Velours D'asperges contains 0.9 g of protein per 100 g.

Why does Velours D'asperges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velours D'asperges is 100 calories?

About 233 g of Velours D'asperges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velours D'asperges high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Velours D'asperges high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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