Snacks · Nutrition facts

Unsere Kekszeit

499 kcal per 100 g, with 6.9 g protein, 69 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Unsere KekszeitNutri-Score ECompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
5% of calories
69 g
Carbs
52% of calories
25 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar38g
Saturated fat14g70% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518115787 · Data last verified:

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4001518115787

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Common questions

How many calories are in Unsere Kekszeit?

Unsere Kekszeit by Griesson has 499 kcal per 100 g.

How much protein is in Unsere Kekszeit?

Unsere Kekszeit contains 6.9 g of protein per 100 g.

Is Unsere Kekszeit high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Unsere Kekszeit high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Unsere Kekszeit a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Unsere Kekszeit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (38 g), saturated fat (14 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Unsere Kekszeit is 100 calories?

About 20 g of Unsere Kekszeit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Unsere Kekszeit high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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