Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3426723000016 · Data last verified:
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Common questions
How many calories are in Tiramusu?
Tiramusu has 318 kcal per 100 g.
How much protein is in Tiramusu?
Tiramusu contains 6.1 g of protein per 100 g.
Is Tiramusu high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Tiramusu high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Tiramusu low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tiramusu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g), saturated fat (13.1 g). Overall that places it in band D.
How much Tiramusu is 100 calories?
About 31 g of Tiramusu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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