Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981946187 · Data last verified:
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Common questions
How many calories are in Thon Blanc Entier Germon À L'huile D'olive Vierge Extra?
Thon Blanc Entier Germon À L'huile D'olive Vierge Extra by Patrimoine Gourmand has 226 kcal per 100 g. One serving (52 g) is about 118 kcal.
How much protein is in Thon Blanc Entier Germon À L'huile D'olive Vierge Extra?
Thon Blanc Entier Germon À L'huile D'olive Vierge Extra contains 26.4 g of protein per 100 g — about 13.7 g per 52 g serving.
Is Thon Blanc Entier Germon À L'huile D'olive Vierge Extra a good source of protein?
Yes — 26.4 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Thon Blanc Entier Germon À L'huile D'olive Vierge Extra keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc Entier Germon À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26.4 g). Overall that places it in band C.
How much Thon Blanc Entier Germon À L'huile D'olive Vierge Extra is 100 calories?
About 44 g of Thon Blanc Entier Germon À L'huile D'olive Vierge Extra equals 100 kcal.
Is Thon Blanc Entier Germon À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.4 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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