Fish & Seafood · Nutrition facts

Œufs De Saumon

245 kcal per 100 g, with 32 g protein, 3 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Œufs De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
32 g
Protein
52% of calories
3 g
Carbs
5% of calories
12 g
Fat
43% of calories
Macro split
Protein 52%Carbs 5%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium1012mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070100613 · Data last verified:

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3292070100613

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Common questions

How many calories are in Œufs De Saumon?

Œufs De Saumon by Labeyrie has 245 kcal per 100 g.

How much protein is in Œufs De Saumon?

Œufs De Saumon contains 32 g of protein per 100 g.

Is Œufs De Saumon a good source of protein?

Yes — 32 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Œufs De Saumon keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œufs De Saumon high in sodium?

Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.

Why does Œufs De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1012 mg); points in favor come from protein (32 g). Overall that places it in band C.

How much Œufs De Saumon is 100 calories?

About 41 g of Œufs De Saumon equals 100 kcal.

Is Œufs De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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