Fish & Seafood · Nutrition facts

Filets D'anchois

230 kcal per 100 g, with 28 g protein, 1.8 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchoisNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
47% of calories
1.8 g
Carbs
3% of calories
13 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.7g8% DV
Cholesterol89.3mg30% DV
Sodium6000mg261% DV
Potassium211.7mg5% DV
Calcium62.3mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277250001119 · Data last verified:

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Barcode

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3277250001119

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Common questions

How many calories are in Filets D'anchois?

Filets D'anchois by Conserverie Provençale has 230 kcal per 100 g.

How much protein is in Filets D'anchois?

Filets D'anchois contains 28 g of protein per 100 g.

Is Filets D'anchois a good source of protein?

Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Filets D'anchois keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Filets D'anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Filets D'anchois is 100 calories?

About 43 g of Filets D'anchois equals 100 kcal.

Is Filets D'anchois a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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