Tablete Talento Nibs/cacau 75g Garoto

Tablete Talento Nibs/cacau 75g Garoto by Garoto has 572 kcal per 100 g. One serving (25 g) is about 143 kcal.

Tablete Talento Nibs/cacau 75g Garoto contains 8.3 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), sugar (29 g), saturated fat (25 g); points in favor come from fiber (12 g), protein (8.3 g). Overall that places it in band D.

About 17 g of Tablete Talento Nibs/cacau 75g Garoto equals 100 kcal. It is energy-dense, so small amounts add up quickly.