Fondente Extra Nero 70% Cacao

Fondente Extra Nero 70% Cacao by Nestlé,Perugina has 545 kcal per 100 g. One serving (100 g) is about 545 kcal.

Fondente Extra Nero 70% Cacao contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (27 g), saturated fat (24 g); points in favor come from fiber (14 g), protein (8.6 g). Overall that places it in band D.

About 18 g of Fondente Extra Nero 70% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.