Snacks · Nutrition facts

Salted Dark Swiss Chocolate

570 kcal per 100 g, with 9.4 g protein, 29 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Salted Dark Swiss ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
9.4 g
Protein
7% of calories
29 g
Carbs
21% of calories
44 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar24g
Saturated fat27g135% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7964382842388 · Data last verified:

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7964382842388

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Common questions

How many calories are in Salted Dark Swiss Chocolate?

Salted Dark Swiss Chocolate has 570 kcal per 100 g.

How much protein is in Salted Dark Swiss Chocolate?

Salted Dark Swiss Chocolate contains 9.4 g of protein per 100 g.

Is Salted Dark Swiss Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Salted Dark Swiss Chocolate high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Salted Dark Swiss Chocolate a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Salted Dark Swiss Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (24 g), saturated fat (27 g); points in favor come from fiber (12 g), protein (9.4 g). Overall that places it in band D.

How much Salted Dark Swiss Chocolate is 100 calories?

About 18 g of Salted Dark Swiss Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Dark Swiss Chocolate high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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