Dairy & Eggs · Nutrition facts

String Cheese Light Low-moisture Part-skim Mozzarella Cheese

by food club

208 kcal per 100 g, with 29.2 g protein, 4.2 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 STICK (24 g)
High proteinLow carbCalcium rich
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String Cheese Light Low-moisture Part-skim Mozzarella CheeseNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
29.2 g
Protein
56% of calories
4.2 g
Carbs
8% of calories
8.3 g
Fat
36% of calories
Macro split
Protein 56%Carbs 8%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol42mg14% DV
Sodium846.7mg37% DV
Potassium0mg0% DV
Calcium833mg64% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800372351 · Data last verified:

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0036800372351

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Common questions

How many calories are in String Cheese Light Low-moisture Part-skim Mozzarella Cheese?

String Cheese Light Low-moisture Part-skim Mozzarella Cheese by food club has 208 kcal per 100 g. One serving (24 g) is about 50 kcal.

How much protein is in String Cheese Light Low-moisture Part-skim Mozzarella Cheese?

String Cheese Light Low-moisture Part-skim Mozzarella Cheese contains 29.2 g of protein per 100 g — about 7 g per 24 g serving.

Is String Cheese Light Low-moisture Part-skim Mozzarella Cheese a good source of protein?

Yes — 29.2 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is String Cheese Light Low-moisture Part-skim Mozzarella Cheese keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is String Cheese Light Low-moisture Part-skim Mozzarella Cheese high in sodium?

Yes — 846.7 mg of sodium per 100 g, about 37% of the daily value.

Why does String Cheese Light Low-moisture Part-skim Mozzarella Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (846.7 mg); points in favor come from protein (29.2 g). Overall that places it in band C.

How much String Cheese Light Low-moisture Part-skim Mozzarella Cheese is 100 calories?

About 48 g of String Cheese Light Low-moisture Part-skim Mozzarella Cheese equals 100 kcal.

Is String Cheese Light Low-moisture Part-skim Mozzarella Cheese a good source of calcium?

It is a good source: 833 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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