Bakery · Nutrition facts

Sourdough Sliced Bread

250 kcal per 100 g, with 9.4 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
Good proteinPotassium
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Sourdough Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
50 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium415.3mg9% DV
Calcium36.8mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00105910 · Data last verified:

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Common questions

How many calories are in Sourdough Sliced Bread?

Sourdough Sliced Bread by Trader Joe's has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

How much protein is in Sourdough Sliced Bread?

Sourdough Sliced Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Sourdough Sliced Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (50 g per 100 g, of which 1.5 g is sugar). It also delivers 3.1 g of fiber.

Is Sourdough Sliced Bread low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Sliced Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Sourdough Sliced Bread a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sourdough Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.

How much Sourdough Sliced Bread is 100 calories?

About 40 g of Sourdough Sliced Bread equals 100 kcal.

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