Other · Nutrition facts

Simply Roasted

419 kcal per 100 g, with 6.7 g protein, 65.9 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 1 bag (93 g)
Calorie denseHigh fiber
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Simply RoastedNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
7% of calories
65.9 g
Carbs
65% of calories
13.1 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium441mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060837490080 · Data last verified:

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Common questions

How many calories are in Simply Roasted?

Simply Roasted by Simply Roasted has 419 kcal per 100 g. One serving (93 g) is about 390 kcal.

How much protein is in Simply Roasted?

Simply Roasted contains 6.7 g of protein per 100 g — about 6.2 g per 93 g serving.

Is Simply Roasted low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 65.9 g of carbs come from starch and fiber rather than sugar.

Is Simply Roasted a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Simply Roasted have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (441 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.

How much Simply Roasted is 100 calories?

About 24 g of Simply Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simply Roasted high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Simply Roasted high in sugar or fat?

Per 100 g it has 0.7 g sugar and 13.1 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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