Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008620025016 · Data last verified:
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Common questions
How many calories are in Sfoglie Leggere?
Sfoglie Leggere by Crich has 410 kcal per 100 g.
How much protein is in Sfoglie Leggere?
Sfoglie Leggere contains 11 g of protein per 100 g.
Is Sfoglie Leggere a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sfoglie Leggere high in carbs?
Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.
Is Sfoglie Leggere low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Sfoglie Leggere high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Sfoglie Leggere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Sfoglie Leggere is 100 calories?
About 24 g of Sfoglie Leggere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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