Other · Nutrition facts

I Friabili

378 kcal per 100 g, with 8.3 g protein, 78.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
I FriabiliNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.3 g
Protein
9% of calories
78.7 g
Carbs
84% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar15g
Saturated fat1.7g8% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685000034 · Data last verified:

Compare I Friabili with another food

Barcode

scan it with any barcode app

8008685000034

Dietly — AI Calorie Counter

Log I Friabili in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in I Friabili?

I Friabili by La Mole has 378 kcal per 100 g.

How much protein is in I Friabili?

I Friabili contains 8.3 g of protein per 100 g.

Is I Friabili high in carbs?

Yes — carbohydrates provide 84% of its calories (78.7 g per 100 g, of which 15 g is sugar). It also delivers 2.5 g of fiber.

Is I Friabili high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Why does I Friabili have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (15 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much I Friabili is 100 calories?

About 26 g of I Friabili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Friabili high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API