Other · Nutrition facts

(seriously) Good Bolognese

87 kcal per 100 g, with 3.9 g protein, 5.8 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Potassium
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(seriously) Good BologneseNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
18% of calories
5.8 g
Carbs
27% of calories
5.1 g
Fat
55% of calories
Macro split
Protein 18%Carbs 27%Fat 55%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.6g
Saturated fat1.2g6% DV
Cholesterol11mg4% DV
Sodium400mg17% DV
Potassium425.4mg9% DV
Calcium14.9mg1% DV
Iron1.1mg6% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700111490 · Data last verified:

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8715700111490

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Common questions

How many calories are in (seriously) Good Bolognese?

(seriously) Good Bolognese by Heinz has 87 kcal per 100 g.

How much protein is in (seriously) Good Bolognese?

(seriously) Good Bolognese contains 3.9 g of protein per 100 g.

Why does (seriously) Good Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much (seriously) Good Bolognese is 100 calories?

About 115 g of (seriously) Good Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is (seriously) Good Bolognese a good source of potassium?

It is a moderate source: 425.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is (seriously) Good Bolognese a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is (seriously) Good Bolognese high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.1 g fat (1.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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