Other · Nutrition facts

Spinatlasagne

122 kcal per 100 g, with 5.5 g protein, 9.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
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SpinatlasagneNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
19% of calories
9.5 g
Carbs
32% of calories
6.5 g
Fat
49% of calories
Macro split
Protein 19%Carbs 32%Fat 49%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.2g
Saturated fat2.3g12% DV
Cholesterol9.4mg3% DV
Sodium354mg15% DV
Potassium165.4mg4% DV
Calcium70mg5% DV
Iron1.1mg6% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700041146 · Data last verified:

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8722700041146

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Common questions

How many calories are in Spinatlasagne?

Spinatlasagne by Iglo has 122 kcal per 100 g. One serving (400 g) is about 488 kcal.

How much protein is in Spinatlasagne?

Spinatlasagne contains 5.5 g of protein per 100 g — about 22 g per 400 g serving.

Why does Spinatlasagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spinatlasagne is 100 calories?

About 82 g of Spinatlasagne equals 100 kcal.

Is Spinatlasagne a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Spinatlasagne high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.5 g fat (2.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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