Other · Nutrition facts

Semillas De Sésamo

by Trevijano

637 kcal per 100 g, with 18 g protein, 9.7 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Semillas De SésamoNutri-Score CCompare
Amount

Showing values for 100 g

637 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
12% of calories
9.7 g
Carbs
6% of calories
56 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar0.3g
Saturated fat9.7g48% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770912403 · Data last verified:

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8410770912403

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Common questions

How many calories are in Semillas De Sésamo?

Semillas De Sésamo by Trevijano has 637 kcal per 100 g.

How much protein is in Semillas De Sésamo?

Semillas De Sésamo contains 18 g of protein per 100 g.

Is Semillas De Sésamo a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Semillas De Sésamo low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Semillas De Sésamo high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Semillas De Sésamo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Semillas De Sésamo a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Semillas De Sésamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (9.7 g); points in favor come from fiber (9.4 g), protein (18 g). Overall that places it in band C.

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