Other · Nutrition facts

Almendra Tostada

665 kcal per 100 g, with 22.5 g protein, 16.5 g carbs and 55.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Almendra TostadaNutri-Score DCompare
Amount

Showing values for 100 g

665 kcal
Calories
33% of a 2000 kcal day
22.5 g
Protein
14% of calories
16.5 g
Carbs
10% of calories
55.5 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber10.9g39% DV
Sugar4.8g
Saturated fat9.5g48% DV
Cholesterol0mg0% DV
Sodium4200mg183% DV
Potassium503mg11% DV
Calcium168.1mg13% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410909314092 · Data last verified:

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8410909314092

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Common questions

How many calories are in Almendra Tostada?

Almendra Tostada by Ferrer Segarra has 665 kcal per 100 g.

How much protein is in Almendra Tostada?

Almendra Tostada contains 22.5 g of protein per 100 g.

Is Almendra Tostada a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Almendra Tostada high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Almendra Tostada high in sodium?

Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.

Is Almendra Tostada a good source of fiber?

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Almendra Tostada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (9.5 g), sodium (4200 mg); points in favor come from fiber (10.9 g), protein (22.5 g). Overall that places it in band D.

How much Almendra Tostada is 100 calories?

About 15 g of Almendra Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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