Other · Nutrition facts

Seitan Geräuchert

206 kcal per 100 g, with 29.3 g protein, 5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Seitan GeräuchertNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
29.3 g
Protein
58% of calories
5 g
Carbs
10% of calories
7.1 g
Fat
32% of calories
Macro split
Protein 58%Carbs 10%Fat 32%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.5g
Saturated fat0.7g3% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389050874 · Data last verified:

Compare Seitan Geräuchert with another food

Barcode

scan it with any barcode app

4260389050874

Dietly — AI Calorie Counter

Log Seitan Geräuchert in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Seitan Geräuchert?

Seitan Geräuchert has 206 kcal per 100 g.

How much protein is in Seitan Geräuchert?

Seitan Geräuchert contains 29.3 g of protein per 100 g.

Is Seitan Geräuchert a good source of protein?

Yes — 29.3 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Seitan Geräuchert keto-friendly?

With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Seitan Geräuchert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (29.3 g). Overall that places it in band B.

How much Seitan Geräuchert is 100 calories?

About 49 g of Seitan Geräuchert equals 100 kcal.

Is Seitan Geräuchert high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API