Beverages · Nutrition facts

Sauerkrautsaft

12 kcal per 100 g, with 1 g protein, 1.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
SauerkrautsaftNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
34% of calories
1.5 g
Carbs
51% of calories
0.2 g
Fat
15% of calories
Macro split
Protein 34%Carbs 51%Fat 15%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420072800 · Data last verified:

Compare Sauerkrautsaft with another food

Barcode

scan it with any barcode app

4104420072800

Dietly — AI Calorie Counter

Log Sauerkrautsaft in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sauerkrautsaft?

Sauerkrautsaft by Alnatura has 12 kcal per 100 g.

How much protein is in Sauerkrautsaft?

Sauerkrautsaft contains 1 g of protein per 100 g.

Why does Sauerkrautsaft have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Sauerkrautsaft high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Sauerkrautsaft high in sugar or fat?

Per 100 g it has 1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API