Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268611428 · Data last verified:
Compare Sauerkraut Saft with another foodLog Sauerkraut Saft in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sauerkraut Saft?
Sauerkraut Saft by BioBio has 14 kcal per 100 g.
How much protein is in Sauerkraut Saft?
Sauerkraut Saft contains 0.8 g of protein per 100 g.
Is Sauerkraut Saft a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sauerkraut Saft have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
Is Sauerkraut Saft high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Sauerkraut Saft a good source of vitamin C?
It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sauerkraut Saft high in sugar or fat?
Per 100 g it has 1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API