Nuts & Seeds · Nutrition facts

Salted Peanuts Deliciously Crunchy, Perfect For Sn

by Asda

627 kcal per 100 g, with 28 g protein, 5.9 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 31.25 g
High proteinCalorie denseHigh fiberPotassium
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Salted Peanuts Deliciously Crunchy, Perfect For SnNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
28 g
Protein
18% of calories
5.9 g
Carbs
4% of calories
53 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.2g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium203.9mg9% DV
Potassium679.1mg14% DV
Calcium55.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089282861 · Data last verified:

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5063089282861

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Common questions

How many calories are in Salted Peanuts Deliciously Crunchy, Perfect For Sn?

Salted Peanuts Deliciously Crunchy, Perfect For Sn by Asda has 627 kcal per 100 g. One serving (31 g) is about 196 kcal.

How much protein is in Salted Peanuts Deliciously Crunchy, Perfect For Sn?

Salted Peanuts Deliciously Crunchy, Perfect For Sn contains 28 g of protein per 100 g — about 8.8 g per 31 g serving.

Is Salted Peanuts Deliciously Crunchy, Perfect For Sn a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Salted Peanuts Deliciously Crunchy, Perfect For Sn high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Salted Peanuts Deliciously Crunchy, Perfect For Sn a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Salted Peanuts Deliciously Crunchy, Perfect For Sn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (8.7 g); points in favor come from fiber (9.4 g), protein (28 g). Overall that places it in band C.

How much Salted Peanuts Deliciously Crunchy, Perfect For Sn is 100 calories?

About 16 g of Salted Peanuts Deliciously Crunchy, Perfect For Sn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanuts Deliciously Crunchy, Perfect For Sn high in calories?

Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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