Nuts & Seeds · Nutrition facts

Roasted Salted Almonds

629 kcal per 100 g, with 25.4 g protein, 4.8 g carbs and 54.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Roasted Salted AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
25.4 g
Protein
17% of calories
4.8 g
Carbs
3% of calories
54.5 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar4.8g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium657.6mg14% DV
Calcium235.4mg18% DV
Iron3.3mg18% DV
Vitamin C3500mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099809147875 · Data last verified:

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5099809147875

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Common questions

How many calories are in Roasted Salted Almonds?

Roasted Salted Almonds by Green man has 629 kcal per 100 g.

How much protein is in Roasted Salted Almonds?

Roasted Salted Almonds contains 25.4 g of protein per 100 g.

Is Roasted Salted Almonds a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted Salted Almonds keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Salted Almonds low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Roasted Salted Almonds a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Roasted Salted Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (4.2 g); points in favor come from fiber (9 g), protein (25.4 g). Overall that places it in band C.

How much Roasted Salted Almonds is 100 calories?

About 16 g of Roasted Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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