Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241201247 · Data last verified:
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Common questions
How many calories are in Rosenkohl In Rahm?
Rosenkohl In Rahm by Gemüse, iglo has 61 kcal per 100 g.
How much protein is in Rosenkohl In Rahm?
Rosenkohl In Rahm contains 2.6 g of protein per 100 g.
Is Rosenkohl In Rahm keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rosenkohl In Rahm have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rosenkohl In Rahm is 100 calories?
About 164 g of Rosenkohl In Rahm equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rosenkohl In Rahm a good source of vitamin C?
It is a good source: 66.1 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.
Is Rosenkohl In Rahm high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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