Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4304218425010 · Data last verified:
Compare Rahmspinat-minis with another foodLog Rahmspinat-minis in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rahmspinat-minis?
Rahmspinat-minis by Globus has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.
How much protein is in Rahmspinat-minis?
Rahmspinat-minis contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.
Is Rahmspinat-minis keto-friendly?
With 3.4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rahmspinat-minis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rahmspinat-minis is 100 calories?
About 208 g of Rahmspinat-minis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rahmspinat-minis high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Rahmspinat-minis a good source of potassium?
It is a moderate source: 435.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Rahmspinat-minis a good source of calcium?
It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API