Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23473799 · Data last verified:
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Common questions
How many calories are in Roggen Vollkornbrot?
Roggen Vollkornbrot by Bäckerkrönung has 210 kcal per 100 g.
How much protein is in Roggen Vollkornbrot?
Roggen Vollkornbrot contains 5.8 g of protein per 100 g.
Is Roggen Vollkornbrot high in carbs?
Yes — carbohydrates provide 79% of its calories (38 g per 100 g, of which 3.9 g is sugar). It also delivers 9.3 g of fiber.
Is Roggen Vollkornbrot a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Roggen Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (9.3 g). Overall that places it in band A.
How much Roggen Vollkornbrot is 100 calories?
About 48 g of Roggen Vollkornbrot equals 100 kcal.
Is Roggen Vollkornbrot high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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