Grains · Nutrition facts

Riz A Long Grains

313 kcal per 100 g, with 5.6 g protein, 68.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 30g
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Riz A Long GrainsNutri-Score BCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
5.6 g
Protein
8% of calories
68.4 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496010157 · Data last verified:

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0058496010157

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Common questions

How many calories are in Riz A Long Grains?

Riz A Long Grains by uncle ben's has 313 kcal per 100 g. One serving (30 g) is about 94 kcal.

How much protein is in Riz A Long Grains?

Riz A Long Grains contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Riz A Long Grains high in carbs?

Yes — carbohydrates provide 92% of its calories (68.4 g per 100 g, of which 0 g is sugar).

Is Riz A Long Grains low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.

Is Riz A Long Grains low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz A Long Grains have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz A Long Grains is 100 calories?

About 32 g of Riz A Long Grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz A Long Grains high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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