Dairy & Eggs · Nutrition facts

Ricotta Cheese-part Skim

127 kcal per 100 g, with 7.3 g protein, 5.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (55 g)
Calcium rich
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Ricotta Cheese-part SkimNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
7.3 g
Protein
23% of calories
5.5 g
Carbs
18% of calories
8.2 g
Fat
59% of calories
Macro split
Protein 23%Carbs 18%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol45.5mg15% DV
Sodium145.5mg6% DV
Potassium123.6mg3% DV
Calcium354.5mg27% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031142002003 · Data last verified:

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0031142002003

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Common questions

How many calories are in Ricotta Cheese-part Skim?

Ricotta Cheese-part Skim by Mauro & gianni has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

How much protein is in Ricotta Cheese-part Skim?

Ricotta Cheese-part Skim contains 7.3 g of protein per 100 g — about 4 g per 55 g serving.

Is Ricotta Cheese-part Skim high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Ricotta Cheese-part Skim have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Ricotta Cheese-part Skim is 100 calories?

About 79 g of Ricotta Cheese-part Skim equals 100 kcal.

Is Ricotta Cheese-part Skim a good source of calcium?

It is a good source: 354.5 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Ricotta Cheese-part Skim high in sugar or fat?

Per 100 g it has 3.6 g sugar and 8.2 g fat (5.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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