Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383020705 · Data last verified:
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Common questions
How many calories are in Ricotta?
Ricotta by PC has 164 kcal per 100 g. One serving (55 g) is about 90 kcal.
How much protein is in Ricotta?
Ricotta contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.
Is Ricotta a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ricotta high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Ricotta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (10.9 g). Overall that places it in band C.
How much Ricotta is 100 calories?
About 61 g of Ricotta equals 100 kcal.
Is Ricotta high in sugar or fat?
Per 100 g it has 5.5 g sugar and 10.9 g fat (7.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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