Dairy & Eggs · Nutrition facts

Chunky Blue Cheese Yogurt Dressing & Dip

167 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Chunky Blue Cheese Yogurt Dressing & DipNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
15% of calories
6.7 g
Carbs
15% of calories
13.3 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.3g
Saturated fat5g25% DV
Cholesterol12.9mg4% DV
Sodium900mg39% DV
Potassium54.7mg1% DV
Calcium150mg12% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464021832 · Data last verified:

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0071464021832

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Common questions

How many calories are in Chunky Blue Cheese Yogurt Dressing & Dip?

Chunky Blue Cheese Yogurt Dressing & Dip by Bolthouse Farms has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Chunky Blue Cheese Yogurt Dressing & Dip?

Chunky Blue Cheese Yogurt Dressing & Dip contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Chunky Blue Cheese Yogurt Dressing & Dip high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Chunky Blue Cheese Yogurt Dressing & Dip high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Chunky Blue Cheese Yogurt Dressing & Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (900 mg). Overall that places it in band D.

How much Chunky Blue Cheese Yogurt Dressing & Dip is 100 calories?

About 60 g of Chunky Blue Cheese Yogurt Dressing & Dip equals 100 kcal.

Is Chunky Blue Cheese Yogurt Dressing & Dip a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Chunky Blue Cheese Yogurt Dressing & Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13.3 g fat (5 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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