Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068000394031 · Data last verified:
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Common questions
How many calories are in Pot Of Gold?
Pot Of Gold has 488 kcal per 100 g.
How much protein is in Pot Of Gold?
Pot Of Gold contains 4.9 g of protein per 100 g.
Is Pot Of Gold high in sugar?
Yes — 58.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Pot Of Gold high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Why does Pot Of Gold have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (58.5 g), saturated fat (14.6 g). Overall that places it in band E.
How much Pot Of Gold is 100 calories?
About 20 g of Pot Of Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pot Of Gold high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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