Frozen · Nutrition facts

Poêlée De Gambas Duo De Riz Et Légumes

108 kcal per 100 g, with 6.8 g protein, 15 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 350 g
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Poêlée De Gambas Duo De Riz Et LégumesNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
6.8 g
Protein
26% of calories
15 g
Carbs
57% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 26%Carbs 57%Fat 17%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.1g
Saturated fat1.5g8% DV
Cholesterol37.7mg13% DV
Sodium212mg9% DV
Potassium198.5mg4% DV
Calcium41.4mg3% DV
Iron1.8mg10% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160860975 · Data last verified:

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3270160860975

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Common questions

How many calories are in Poêlée De Gambas Duo De Riz Et Légumes?

Poêlée De Gambas Duo De Riz Et Légumes by Picard has 108 kcal per 100 g. One serving (350 g) is about 378 kcal.

How much protein is in Poêlée De Gambas Duo De Riz Et Légumes?

Poêlée De Gambas Duo De Riz Et Légumes contains 6.8 g of protein per 100 g — about 23.8 g per 350 g serving.

Is Poêlée De Gambas Duo De Riz Et Légumes low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Poêlée De Gambas Duo De Riz Et Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poêlée De Gambas Duo De Riz Et Légumes is 100 calories?

About 93 g of Poêlée De Gambas Duo De Riz Et Légumes equals 100 kcal.

Is Poêlée De Gambas Duo De Riz Et Légumes a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Poêlée De Gambas Duo De Riz Et Légumes high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.1 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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