Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489900641 · Data last verified:
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Common questions
How many calories are in Chicken Tikka Masala With Chickpea Pilau Rice?
Chicken Tikka Masala With Chickpea Pilau Rice by chef select has 124 kcal per 100 g. One serving (313 g) is about 388 kcal.
How much protein is in Chicken Tikka Masala With Chickpea Pilau Rice?
Chicken Tikka Masala With Chickpea Pilau Rice contains 9.1 g of protein per 100 g — about 28.5 g per 313 g serving.
Why does Chicken Tikka Masala With Chickpea Pilau Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.
How much Chicken Tikka Masala With Chickpea Pilau Rice is 100 calories?
About 81 g of Chicken Tikka Masala With Chickpea Pilau Rice equals 100 kcal.
Is Chicken Tikka Masala With Chickpea Pilau Rice high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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