Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050066971 · Data last verified:
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Common questions
How many calories are in Plateau De Tapas?
Plateau De Tapas has 137 kcal per 100 g.
How much protein is in Plateau De Tapas?
Plateau De Tapas contains 14 g of protein per 100 g.
Is Plateau De Tapas a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Plateau De Tapas keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plateau De Tapas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Plateau De Tapas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Plateau De Tapas is 100 calories?
About 73 g of Plateau De Tapas equals 100 kcal.
Is Plateau De Tapas high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.6 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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