Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265352108249 · Data last verified:
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Common questions
How many calories are in Petit Munster Gerome Au Cumin?
Petit Munster Gerome Au Cumin by Frech has 334 kcal per 100 g.
How much protein is in Petit Munster Gerome Au Cumin?
Petit Munster Gerome Au Cumin contains 20 g of protein per 100 g.
Is Petit Munster Gerome Au Cumin a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Petit Munster Gerome Au Cumin keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Petit Munster Gerome Au Cumin high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Petit Munster Gerome Au Cumin high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Petit Munster Gerome Au Cumin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Petit Munster Gerome Au Cumin is 100 calories?
About 30 g of Petit Munster Gerome Au Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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