Dairy & Eggs · Nutrition facts

Gorgonzola Aop

348 kcal per 100 g, with 19 g protein, 0.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gorgonzola AopNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
0.1 g
Carbs
0% of calories
30 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21g105% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191067995 · Data last verified:

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3266191067995

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Common questions

How many calories are in Gorgonzola Aop?

Gorgonzola Aop by La Vie Claire has 348 kcal per 100 g.

How much protein is in Gorgonzola Aop?

Gorgonzola Aop contains 19 g of protein per 100 g.

Is Gorgonzola Aop a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Gorgonzola Aop keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gorgonzola Aop high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Gorgonzola Aop high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gorgonzola Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (640 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Gorgonzola Aop is 100 calories?

About 29 g of Gorgonzola Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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