Dairy & Eggs · Nutrition facts

Le Picharon

332 kcal per 100 g, with 18 g protein, 0.9 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le PicharonNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
22% of calories
0.9 g
Carbs
1% of calories
28 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat17g85% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269010005338 · Data last verified:

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Barcode

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3269010005338

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Common questions

How many calories are in Le Picharon?

Le Picharon has 332 kcal per 100 g.

How much protein is in Le Picharon?

Le Picharon contains 18 g of protein per 100 g.

Is Le Picharon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Le Picharon keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Picharon high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Le Picharon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Le Picharon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Le Picharon is 100 calories?

About 30 g of Le Picharon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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