Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190021278 · Data last verified:
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Common questions
How many calories are in Cœur Complice?
Cœur Complice by Carrefour has 335 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Cœur Complice?
Cœur Complice contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.
Is Cœur Complice a good source of protein?
Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Cœur Complice keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cœur Complice high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Cœur Complice high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cœur Complice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band D.
How much Cœur Complice is 100 calories?
About 30 g of Cœur Complice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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