Sweets · Nutrition facts

Peppermint Hot Cocoa

357 kcal per 100 g, with 3.6 g protein, 89.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (28 g)
Calorie denseHigh fiberIron richPotassium
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Peppermint Hot CocoaNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
3.6 g
Protein
4% of calories
89.3 g
Carbs
88% of calories
3.6 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar78.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium857.1mg18% DV
Calcium35.7mg3% DV
Iron10.7mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110138019 · Data last verified:

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0011110138019

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Common questions

How many calories are in Peppermint Hot Cocoa?

Peppermint Hot Cocoa by Private Selection has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Peppermint Hot Cocoa?

Peppermint Hot Cocoa contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Peppermint Hot Cocoa high in carbs?

Yes — carbohydrates provide 88% of its calories (89.3 g per 100 g, of which 78.6 g is sugar). It also delivers 7.1 g of fiber.

Is Peppermint Hot Cocoa high in sugar?

Yes — 78.6 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Peppermint Hot Cocoa a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Peppermint Hot Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (78.6 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Peppermint Hot Cocoa is 100 calories?

About 28 g of Peppermint Hot Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peppermint Hot Cocoa high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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