Delights Brownie Mix

Delights Brownie Mix by Betty Crocker Delights,Betty Crocker,General mills has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Delights Brownie Mix contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Yes — carbohydrates provide 89% of its calories (78.8 g per 100 g, of which 54.6 g is sugar). It also delivers 3 g of fiber.

Yes — 54.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 69% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (54.6 g), saturated fat (3 g), sodium (431 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 27 g of Delights Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.