Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000570102 · Data last verified:
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Common questions
How many calories are in Twists?
Twists by twizzlers has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Twists?
Twists contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.
Is Twists high in carbs?
Yes — carbohydrates provide 93% of its calories (80 g per 100 g, of which 45.7 g is sugar).
Is Twists high in sugar?
Yes — 45.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Twists have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.7 g). Overall that places it in band D.
How much Twists is 100 calories?
About 29 g of Twists equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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