Sweets · Nutrition facts

Ginger Chews

327 kcal per 100 g, with 0.3 g protein, 69.5 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Ginger ChewsNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
0.3 g
Protein
0% of calories
69.5 g
Carbs
85% of calories
5.2 g
Fat
15% of calories
Macro split
Protein 0%Carbs 85%Fat 15%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar60.1g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium3.6mg0% DV
Potassium72.5mg2% DV
Calcium5mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039278042122 · Data last verified:

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0039278042122

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Common questions

How many calories are in Ginger Chews?

Ginger Chews by Lemon has 327 kcal per 100 g.

How much protein is in Ginger Chews?

Ginger Chews contains 0.3 g of protein per 100 g.

Is Ginger Chews high in carbs?

Yes — carbohydrates provide 85% of its calories (69.5 g per 100 g, of which 60.1 g is sugar). It also delivers 0.6 g of fiber.

Is Ginger Chews high in sugar?

Yes — 60.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Ginger Chews low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger Chews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.1 g), saturated fat (4.2 g). Overall that places it in band D.

How much Ginger Chews is 100 calories?

About 31 g of Ginger Chews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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