Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0245229007342 · Data last verified:
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Common questions
How many calories are in Pandora Breaded Pollock With Potato Curls?
Pandora Breaded Pollock With Potato Curls by Meal Simple has 198 kcal per 100 g. One serving (283 g) is about 560 kcal.
How much protein is in Pandora Breaded Pollock With Potato Curls?
Pandora Breaded Pollock With Potato Curls contains 6.7 g of protein per 100 g — about 19 g per 283 g serving.
Is Pandora Breaded Pollock With Potato Curls low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 21.9 g of carbs come from starch and fiber rather than sugar.
Is Pandora Breaded Pollock With Potato Curls high in sodium?
Yes — 515.9 mg of sodium per 100 g, about 22% of the daily value.
Why does Pandora Breaded Pollock With Potato Curls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515.9 mg). Overall that places it in band C.
How much Pandora Breaded Pollock With Potato Curls is 100 calories?
About 51 g of Pandora Breaded Pollock With Potato Curls equals 100 kcal.
Is Pandora Breaded Pollock With Potato Curls high in sugar or fat?
Per 100 g it has 0.7 g sugar and 8.8 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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